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‚ «Õ½¸¢¡¢¿¡¾¡¢ý song 1313 |
| ¾Á¢Æ¢Öõ ¬í¸¢Äò¾¢Öõ Meanings in |
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* þíÌ º¢Å§Â¡¸ Өȸû Å¢Çì¸ôÀðÎûÇÉ.
«¾ý ÍÕì¸õ ÅÕÁ¡Ú:
¿¡õ ¯ûÙìÌ þØìÌõ ¸¡üÚìÌô 'âøõ' ±ýÚõ, ¦ÅǢŢÎõ ¸¡üÚìÌ '§Ãº¸õ' ±ýÚõ ¦ÀÂ÷. ¯û§Ç ¿¢Úò¾¢¨Åì¸ôÀÎõ ¸¡üÚìÌ 'ÌõÀ¸õ' ±ýÚ ¦ÀÂ÷. ¯ð ¦¸¡ûÙõ À¢Ã¡½Å¡Ô ¯¼Ä¢ø ÌÈ¢ôÀ¢ð¼ '¬¾¡Ãí¸û' (¿¢¨Ä¸û, ºì¸Ãí¸û) ãÄÁ¡¸ô ÀÊôÀÊ¡¸ô ÀÃÅ¢, §Áø §¿¡ì¸¢î ¦ºýÚ, ¾¨Ä¢ø 'À¢ÃÁ ¸À¡Ä'ò¾¢ø ¯ûÇ '…†ŠÃ¡Ãõ' (À¢óÐ ºì¸Ãõ) ±ýÈ ºì¸ÃòÐìÌî ¦ºøÖõ. þó¾ ³ì¸¢Âõ ²üÀÎõ§À¡Ð, «Ó¾ ºì¾¢ À¢ÈóÐ, ¬Ú ¬¾¡Ãí¸ÙìÌõ °ð¼ôÀðÎ, Á£ñÎõ «§¾ ÅÆ¢Â¢ø 'ãÄ¡¾¡Ã'ò¨¾ ÅóÐ «¨¼Ôõ. þó¾ ¬¾¡Ãí¸¨Ç ´ØíÌ ÀÎòÐõ Ũ¸Â¢ø ãýÚ 'Áñ¼Ä'í¸Ùõ («ì¸¢É¢, ¬¾¢ò¾, ºó¾¢Ã Áñ¼Äí¸û), ÀòÐ '¿¡Ê'¸Ùõ (þ¨¼¸¨Ä, À¢í¸¨Ä, ÍØÓ¨É Ó¾Ä¢ÂÉ) ¯ûÇÉ. |
** ¬¾¡Ãí¸Ç¢ý ¦ÀÂ÷¸Ùõ, ¯¼Ä¢ø þÕìÌõ þ¼õ, ¯¡¢Â ³õâ¾í¸û, «ÛðÊìÌõ§À¡Ð
ÁÄ÷ ÅÊÅí¸Ç¢ý «¨ÁôÒ, «‡Ãì ÌÈ¢ôÒ ¬¸¢Â¨Å ¸£§Æ ¾ÃôÀðÎûÇÉ.
§ÁÖõ þó¾ ¬¾¡Ãí¸ÙìÌ ¯¡¢Â ¾Äí¸û, ¸¼×Ç÷¸û ¦ÀÂ÷¸Ùõ ¦¸¡Îì¸ôÀðÎûÇÉ.
¬¾¡Ãõ | þ¼õ | â¾õ | ÅÊÅõ | «‡Ãõ | ¾Äõ | ¸¼×û |
ãÄ¡¾¡Ãõ | ̾õ | Áñ | 4 þ¾ú ¸ÁÄõ Ó째¡½õ | µõ | ¾¢ÕÅ¡å÷ | Å¢¿¡Â¸÷ |
ÍÅ¡¾¢‰¼¡Éõ | ¦¸¡ôâú | «ì¸¢É¢ | 6 þ¾ú ¸ÁÄõ Ä¢í¸À£¼õ ¿¡ü ºÐÃõ | ¿ (¸Ãõ) | ¾¢ÕÅ¡¨É측 | À¢ÃÁý |
Á½¢âøõ | §ÁøÅÂ¢Ú | ¿£÷ | 10 þ¾ú ¸ÁÄõ ¦ÀðÊôÀ¡õÒ ¿Î Åð¼õ | Á (¸Ãõ) | ¾¢Õ(Å) «ñ½¡Á¨Ä | ¾¢ÕÁ¡ø |
«¿¡¸¾õ | þÕ¾Âõ | ¸¡üÚ | 12 þ¾ú ¸ÁÄõ Ó째¡½õ ¸ÁÄ Åð¼õ | º¢ (¸Ãõ) | º¢¾õÀÃõ | Õò¾¢Ãý |
Å¢Íò¾¢ | ¸ñ¼õ | ¬¸¡Âõ | 16 þ¾ú ¸ÁÄõ ¬Ú §¸¡½õ ¿Î Åð¼õ | Å (¸Ãõ) | ¾¢Õ측Çò¾¢ | Á§¸ÍÃý |
¬ì»¡ | ÒÕÅò¾¢ý ¿Î | ÁÉõ | 3 þ¾ú ¸ÁÄõ |  (¸Ãõ) | ¸¡º¢ (šý¡º¢) | º¾¡º¢Åý |
À¢óÐ ºì¸Ãõ (ÐÅ¡¾º¡ó¾õ, …†ŠÃ¡Ãõ, À¢ÃÁÃó¾¢Ãõ) | ¸À¡Äò¾¢ý §Á§Ä | 1008 þ¾ú ¸ÁÄõ | ¾¢Õì¸Â¢¨Ä | º¢Å . ºì¾¢ ³ì¸¢Âõ |
(*5) «‰¼¡í¸ §Â¡¸õ ±ýÈ ±ðΠŨ¸ §Â¡¸í¸û À¢ýÅÕÁ¡Ú:
1. þÂÁõ - ¦À¡ö¡¨Á, ¦¸¡øÄ¡¨Á, ¾¢Õ¼¡¨Á, ¸¡ÓÈ¡¨Á, À¢È÷ ¦À¡Õû ¦Å·¸¡¨ÁÔ¼ý ÒÄý «¼ì̾ø. |
* In this song, several Siva-yOgA principles are explained:
The inhaled air is known as 'pUragam' and the exhaled air is 'rechagam'. The retained air is 'kumbagam'. The oxygen that enters the body climbs up step by step through several centres, known as 'chakrAs' and ultimately reaches 'sahasrAram' or 'bindhuchakram' on the top of the skull. At that point of union, nectar flows from that chakrA and seeps through and soaks the six centres of the body and returns to the basic chakrA, 'mUlAthAram'. Three zones (namely, the sun zone, the moon zone and the fire zone) and ten nerves ('nAdis') govern the six centres; the principal nerves are 'susumna', 'idaikala' and 'pingala'. |
** The names of the chakrA centres, the deities, the elements, the zones of the body
where they are located, the shape of the chakrAs, the description of the flowers in the
chakrAs, the letters of the manthrA governing them and the temple-towns representing
them are given in the following chart:
ChakrA | Body Zone | Element | Shape | Letter | Temple | Deity |
mUlAthAram | Genitals | Earth | 4-petal lotus Triangle | Om | ThiruvArUr | VinAyagar |
swAthishtAnam | Belly-button | Fire | 6-petal lotus Lingam - Square | na | ThiruvAnaikkA | BrahmA |
maNipUragam | Upper belly | Water | 10-petal lotus cobra in box central circle | ma | ThiruvaNNAmalai | Vishnu |
anAgatham | Heart | Air | 12-petal lotus Triangle lotus circle | si | Chidhambaram | RUdhran |
visudhdhi | Throat | Sky | 16-petal lotus Hexagon | va | ThirukkALaththi | MahEswaran |
AgnyA | Between the eyebrows | Mind | 3-petal lotus | ya | VaranAsi (kAsi) | SathAsivan |
Bindu chakkaram (DhwAdhasAntham, SahasrAram, Brahma-ranthiram) | Over the skull | 1008-petal lotus | Mount KailAsh | Siva-Sakthi Union |
*** The eight kinds of yOgAs 'ashtAnga yOgAs', are as follows:
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