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‚ «Õ½¸¢¡¢¿¡¾¡¢ý song 561 |
| ¾Á¢Æ¢Öõ ¬í¸¢Äò¾¢Öõ Meanings in |
| 'Á¾¡½¢' ±ñ Å¡¢¨ºìÌ«¸ÃÅ¡¢¨ºìÌ | ´Ä¢ôÀ¾¢×ìÌ |
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* þíÌ º¢Å§Â¡¸ Өȸû Å¢Çì¸ôÀðÎûÇÉ.
«¾ý ÍÕì¸õ ÅÕÁ¡Ú:
¿¡õ ¯ûÙìÌ þØìÌõ ¸¡üÚìÌô 'âøõ' ±ýÚõ, ¦ÅǢŢÎõ ¸¡üÚìÌ '§Ãº¸õ' ±ýÚõ ¦ÀÂ÷. ¯û§Ç ¿¢Úò¾¢¨Åì¸ôÀÎõ ¸¡üÚìÌ 'ÌõÀ¸õ' ±ýÚ ¦ÀÂ÷. ¯ð ¦¸¡ûÙõ À¢Ã¡½Å¡Ô ¯¼Ä¢ø ÌÈ¢ôÀ¢ð¼ '¬¾¡Ãí¸û' (¿¢¨Ä¸û, ºì¸Ãí¸û) ãÄÁ¡¸ô ÀÊôÀÊ¡¸ô ÀÃÅ¢, §Áø §¿¡ì¸¢î ¦ºýÚ, ¾¨Ä¢ø 'À¢ÃÁ ¸À¡Ä'ò¾¢ø ¯ûÇ '…†ŠÃ¡Ãõ' (À¢óÐ ºì¸Ãõ) ±ýÈ ºì¸ÃòÐìÌî ¦ºøÖõ. þó¾ ³ì¸¢Âõ ²üÀÎõ§À¡Ð, «Ó¾ ºì¾¢ À¢ÈóÐ, ¬Ú ¬¾¡Ãí¸ÙìÌõ °ð¼ôÀðÎ, Á£ñÎõ «§¾ ÅÆ¢Â¢ø 'ãÄ¡¾¡Ã'ò¨¾ ÅóÐ «¨¼Ôõ. þó¾ ¬¾¡Ãí¸¨Ç ´ØíÌ ÀÎòÐõ Ũ¸Â¢ø ãýÚ 'Áñ¼Ä'í¸Ùõ («ì¸¢É¢, ¬¾¢ò¾, ºó¾¢Ã Áñ¼Äí¸û), ÀòÐ '¿¡Ê'¸Ùõ (þ¨¼¸¨Ä, À¢í¸¨Ä, ÍØÓ¨É Ó¾Ä¢ÂÉ) ¯ûÇÉ. |
* In this song, several Siva-yOgA principles are explained:
The inhaled air is known as 'pUragam' and the exhaled air is 'rechagam'. The retained air is 'kumbagam'. The oxygen that enters the body climbs up step by step through several centres, known as 'chakrAs' and ultimately reaches 'sahasrAram' or 'bindhuchakram' on the top of the skull. At that point of union, nectar flows from that chakrA and seeps through and soaks the six centres of the body and returns to the basic chakrA, 'mUlAthAram'. Three zones (namely, the sun zone, the moon zone and the fire zone) and ten nerves ('nAdis') govern the six centres; the principal nerves are 'susumna', 'idaikala' and 'pingala'. |
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